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Greater Seattle + Issaquah
Birth Doula + Prenatal Yoga

1.

Birth Doula

I am here to support your calmest, most empowered birth experience - whether in the hospital, birth center, or a home birth. I combine body regulation science and body positioning skills from teaching yoga and lean on the power of music to help find your most grounded, centered, intuitive self for labor.

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Pricing starts at $1500/birth

Certified by Doula Love, Portland, Oregon, Accredited by DONA â€‹

Apprenticeship in Walla Walla, WA

2.

Prenatal Yoga

MYTH: Expecting moms can't work out.

 

I am trained in prenatal movement from NYDUM. Research shows that movement actually can reduce perceived pain and improve the labor experience.

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3 months, 8-12 classes ~$400-600

OR

a la Carte 1:1 (pre or postpartum)

Therapy Sessions
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My Approach

Growing up in a very loud, small house with a large, chaotic and loving family, I know what calm "is," because I know what it "is not." I sense pain intuitively. I embody a sense of calm and caretaking to fall into. And the solutions that follow blend movement science with the power of the five senses to create a sense of calm and strength. I often find myself noticing how people carry stress in their bodies physically and rattling off ideas for a more relaxed body in my head. I believe in the powerful role that music/voice, touch, and movement play in the healing journey. In my classes and as a doula, I like to incorporate LED lights and create sensory environments that feel like a place to get out of your head and tune in to your body.

I don't think I've ever been more at peace or felt more at home in my own body than I do when I'm in one of Kaileen's classes. Her voice, cues, music choices, and adjustments are borderline magical in how they help me relax."
 
April 30, 2023 Candelit Restore Student Review
Contact

Eastside, Seattle, Tricities

IG: @kindnwellyoga

kaileenmarieyoga@gmail.com

Currently booking clients into Q3 of 2025

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Can't wait to meet you, momma <3

© 2023 by Kaileen Marie. Powered and secured by Wix

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